So you feel puffy, fluffy, bloated, and feel tight in your jeans.  Ohhhh I feel your pain.  The summer, holidays, and every day just got away from you.  Welp here are some tips to jump you right back to slimmer and less fluffy YOU!  Some resources I mention in the podcast are: 

 

www.macrosguide.com

www.macrocheatsheets.com

www.aprilmeracle.com

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