Episode 15 | LOSE THE FIRST 10 LBS FAST | GET THE FAT LOSS MOVING

Get Fit FAST with this Foodie

English - September 05, 2018 20:56 - 19 minutes - 16.7 MB - ★★★★★ - 44 ratings
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Previous Episode: Episode 14 | BREAK UP WITH FOOD RULES | BYE CLEAN EATING | DITCH THE DIET RULES FOR GOOD

Next Episode: Episode 16 | APPETITE CONTROL | FIND Y0URSELF HIDING WRAPPERS, THIS IS FOR YOU!

Ever feel like the first 10 is the freaking hardest weight to lose. I know the last 10 is always talked about but there is a serious silent community of women just trying to begin their weight loss goals. Its so hard to break that 10 lb mark and feel like you aren't just a meal away from gaining the weight back. Here are 3 tips you can start to bust through the FIRST 10 lbs. Good luck and let me know how you like it! If you have a topic you would love to hear about go to aprilmeracle.com and click the ASK APRIL TAB.