Creating a Balance Framework
MMOA Podcast - Physical Therapy | Fitness | Geriatrics
English - August 21, 2023 09:00 - 17 minutes - 12.2 MB - ★★★★★ - 71 ratingsFitness Health & Fitness Medicine outpatient ageism aging athletes barbells clinicians dumbbells fitness geriatricshealth kettlebells Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Balance training requires intensity. But what that means, or what we should be prioritizing, differs depending on the person in front of us.
In today's episode, dives into the MMOA Balance framework to get you dialed in on your balance assessment and management.
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