Gents Journey Foundational Five 2022 ( Taking control of your emotions.)

Gents Journey

English - January 10, 2022 13:00 - 24 minutes - 17.1 MB - ★★★★★ - 5 ratings
Self-Improvement Education How To mindset postive mindset negative mindset gents journey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Gents Journey #50 Thank you!

Next Episode: Gents Journey #51 MITY (most important to you)

This is the first of five foundational episodes for the year 2022. We're going to talk about something that can knock you unconscious in a matter of seconds. Being unable to regulate this will always limit your abilities and will effectively prevent you from being a Gentleman or progressing on your path to self-mastery. What exactly am I referring to? Why you need to master your emotions.

In this episode:

What are the two types of emotionHow to identify them.Reaction emotion vs Triggered EmotionHow to overcome Triggered and Reaction Emotion.What Lenses are you looking through.Why forgiveness is the key.

I'd like to express my gratitude for taking the time to listen today! Please contact Anthony@gentsjourney or find me on Instagram @mygentsjourney if you have any questions regarding this or anything else I've discussed on the program!