Gents Journey #19 Finding Calmness

Gents Journey

English - March 02, 2021 14:00 - 25 minutes - 17.7 MB - ★★★★★ - 5 ratings
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Previous Episode: Gents Journey Podcast #18 Visualization

Next Episode: Gents Journey Podcast #20 How to win your mornings and night caps.

In this episode we are talking about calmness. Why is it so hard to have and ways to find it.

In this episode

What is Calmness?What does a life look like without calmness?What does a calm life look like?What stops us from being in a calm state?How to overcome the big two reasons.

Finding calmness really changed my life. It is so important to take time out for ourselves. This is the best gift you can give yourself! Also please remember to rate this podcast. If you need help with this or want to share your success story please email me [email protected]