93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)
Gentler: Practical Self-Care
English - May 10, 2021 22:59 - 29 minutes - 27.4 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 92: What to do FIRST with Financial Self-Care
Next Episode: 94: 😭 Getting Through a Quarter Life Crisis
In this Gentler Chat episode, I speak with licensed therapist, Lea Lester. We talk about personal boundaries, preventing burn out, self-care (of course!) and more!
Free productivity workshop:
free.begentler.com
Follow Lea:
https://www.instagram.com/feelwithlea/
https://lealester.com