89: Loneliness & Community Building with Cat Lantigua (Gentler Chat)

Gentler: Practical Self-Care

English - April 21, 2021 10:00 - 31 minutes - 28.8 MB - ★★★★★ - 20 ratings
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Previous Episode: 88: 💌 Fun Ways to Improve Self-Love

Next Episode: 90: Making Good Habits Non-Negotiable 💪🏽

In this Gentler Chat episode, I talk with Cat Lantigua, a community architect and the founder & CEO of Goddess Council, a wellness community and sisterhood. We discuss self-care, dealing with ownership, and the responsibility of community building, among other topics.

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Instagram: https://www.instagram.com/cat.lantigua/

Website: https://www.catlantigua.com

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Instagram: https://www.instagram.com/gentlerpod/

Website: https://www.begentler.com