77: ☕️ GC-Taking a Gratitude Approach to Fitness with Trainer Jennifer Cassandra

Gentler: Practical Self-Care

English - March 04, 2021 20:16 - 40 minutes - 37.2 MB - ★★★★★ - 20 ratings
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Previous Episode: 76: How to Handle Overwhelm

Next Episode: 78: 🤑 How to Balance Between Spending & Saving

In this Gentler Chat episode, Maya talks with Jenn of JL Move, an all-women's fitness community about navigating routines during the pandemic, finding gratitude in fitness, and learning how to treat your body.
FOLLOW JENN:
www.instagram.com/jl_move
FOLLOW GENTLER:
www.instagram.com/gentlerpod