Gentler: Practical Self-Care artwork

5 Self-Care Mistakes You're Making (Yes, You)

Gentler: Practical Self-Care

English - June 09, 2020 00:41 - 23 minutes - 22.2 MB - ★★★★★ - 20 ratings
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Previous Episode: 27: A Message to non-Black people + Self-care for Black People
Next Episode: 29: ☕️ Gentler Chat: Therapist Kristin Winchester on MH & Transitions

Maya starts season 3 of Gentler (bc she wanted to) & shares 5 self-care mistakes that you're making.

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