117. When Self Care Feels Like a Chore (Low Energy Self Care)
Gentler: Practical Self-Care
English - July 08, 2024 10:00 - 19 minutes - 26.9 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 116. How I'm Beating Lifestyle Inflation
Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!
Want to read this as a blog post instead? Click the link below:
https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
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