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114. My 5-9 Self Care Routine 🎨
Gentler: Practical Self-Care
English - March 04, 2024 10:00 - 24 minutes - 34.3 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 113. What's Keeping Me Consistent with My Goals These Days ✨
Next Episode: 115. The HUGE Post-Relationship Mistake I Made 😱
Wanna know what I do for self care after work? Listen & find out!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie: