![Gentler: Practical Self-Care artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ef/3d/aa/ef3daa30-eed9-300f-3ba0-9108d5d4b2d8/mza_7508112327413547257.jpg/100x100bb.jpg)
05: Pat yourself on the back.
Gentler: Practical Self-Care
English - October 27, 2019 20:27 - 9 minutes - 8.49 MB - โ โ โ โ โ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 04: 52% of yโall donโt save. And thatโs fine.
Next Episode: 06: The Benefits of Journaling
Accepting prayers for my sore throat at this time. Thx ๐