How to Live Naturally in a Modern World with Tony Riddle Aka the Natural Lifestylist

We developed in a natural and wild environment, so why are we not living a natural lifestyle? Today’s guest has discovered exactly how to properly use our natural bodies. Tony Riddle is a Natural Lifestyle Coach, helping people heal and improve just by embracing a simple natural philosophy. Learn how you can adjust to your surroundings rather than creating your own toxic one. Hear how a few mechanical adjustments and some blue sky can make your health 10x more fulfilling.

“We can’t all live in nature, but it doesn’t mean that we can’t live naturally.”

-Tony Riddle

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Timestamps:

6:36 - Development of a Natural Life-Stylist: How Tony went from ruling the playground to searching for self-approval

18:04 - The next step--How Tony learned about the natural running shape and helped the 80% of runners who have injured knees

27:13 - Why Tony had to close down his gym, reset his life, and re-discover who he is. Find out what Tony discovered causes suffering and how you can solve it

38:25 - The call of Ayahuasca and its healing powers. How these medicinal plant drinks gave protection, clarity, and honesty for Tony in the midst of frustration

51:50 - Want to free yourself from your addiction to self-medication? What you need to understand about your needs and your environment to Re-Wild yourself into the ideal human

1:03:24 - How the sky impacts your health: Enhance the little things about your day to maximize your life as a whole

1:10:50 - Healing and self-empowerment are more simple than you think. How one ceremony can reconnect families, heal bodies, and clarify pain

1:22:20 - You have more technological advancements than a Range Rover--Why your feet, knees, and legs are just waiting to be used for their purpose

1:30:27 - What you can do to live more naturally. It’s as simple as plants, sleep, and naturally wild living

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