Transcend toxic masculinity, and strengthen your bond with male friendships. Nimai sits down with his best friend, Chris Moore, to discuss the importance of having deep relationships with other men. They share how they became friends and started to learn how to be more vulnerable and open with each other. Releasing the label of needing to be a man, they talk about why it matters that we learn how to be comfortable with sharing our emotions and letting people in.

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TIMESTAMPS:

0:00 Intro

2:40 How We Met

13:30 Toxic Masculinity

19:30 Locker Room Talk

24:00 Uncomfortable conversations

33:11 Chris’s Story

43:35 Fatherhood

54:29 Vulnerability

1:04:10 Vegan parenthood

1:11:40 Iron Man Training

1:18:20 Conclusion

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CHRIS MOORE: https://www.instagram.com/moore__chris/

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