Episode #12
Gather, Grind, Grow
English - March 15, 2023 20:39 - 42 minutes - 77.3 MB - ★★★★★ - 12 ratingsHealth & Fitness crossfit fitness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #11
Next Episode: Episode #13
Topics Covered in this episode:
Open recap
Quarterfinals
Programming
Announcements
Coachin Point: RPE vs. Percentages for strength work