Gastro Girl
140 episodes - English - Latest episode: 24 days ago - ★★★★★ - 17 ratingsIf you're one of the 1 in 4 people who is living with a chronic digestive health condition , you're not alone. Whether you're just diagnosed, in remission, or trying to learn what is happening in your body and what you can do about it, then this podcast is for you.
In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. and GI OnDEMAND, will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you.
Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.
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Episodes
Ostomy Care Team Explains What to Expect!
August 17, 2021 07:30 - 40 minutes - 37.2 MBTo continue our Ostomy series, we're excited to speak with two exceptional medical professionals from the Cleveland Clinic, Gastroenterologist Dr. Jean-Paul Achkar as well as Wound, Ostomy, Continence (WOC) nurse, Coleen Potts. Dr. Achkar and Coleen share their expertise and insights on taking patients through the process of stoma surgery, the critical role of a WOC nurse, and how this multi-disciplinary care team works together to educate and reassure patients transitioning to life with an...
Ostomy 101: Insights from a Surgeon
August 10, 2021 07:30 - 30 minutes - 28.1 MBDr. Kristina Booth joins the podcast to advance our discussion on ostomies. Dr. Booth shares her wealth of knowledge and expertise on what patients can really expect from ostomy surgery, breaks down some of the misconceptions around living with an ostomy pouch, and what patients can do to prepare themselves in the event they need this life-saving surgery. The answers may surprise you!
Ostomy 101:Insight from a Surgeon
August 10, 2021 07:30 - 30 minutes - 28.1 MBDr. Kristina Booth joins the podcast to advance our discussion on ostomies. Dr. Booth shares her wealth of knowledge and expertise on what patients can really expect from ostomy surgery, breaks down some of the misconceptions around living with an ostomy pouch, and what patients can do to prepare themselves in the event they need this life-saving surgery. The answers may surprise you!
Patient Voices: Meet Molly Olly Ostomy
August 03, 2021 09:30 - 40 minutes - 36.9 MBPatient Advocate and Influencer, Molly Atwater, AKA Molly Olly Ostomy joins us to share her unique health journey. This inspiring 20-something has had three surgeries, lost three organs, gained an ostomy, and spent more than 60 days in three different hospitals. During this time, she also graduated with a Master’s degree, hiked in the Grand Canyon, started a full-time job, and got engaged to her best friend! Hear her candid, first-hand account and positive outlook of how “Olly,” gave her he...
Constipation 101: What You Should Know
July 20, 2021 07:30 - 33 minutes - 31.2 MBConstipation is a common GI symptom—and consumers spend billions each year trying to treat irregular bowel movements. But the cause, and treatment of constipation is not the same for everyone! Leading gastroenterologist and motility expert, Dr. Darren M. Brenner, navigates us through the various causes and treatment options for constipation, including the overwhelming amount of over-the-counter products, and provides vital insight on the brain-gut connection, as well as pelvic floor issues i...
High Fructose Corn Syrup: What You Need to Know!
July 13, 2021 07:30 - 22 minutes - 21.1 MBHigh-fructose corn syrup (HFCS), is cheaper, sweeter, and easier to use in processed foods than regular cane sugar. Did you know that HFCS can have a serious effect on our gut health as well as our overall health? We welcome back Dr. David Johnson, whose recent article in The American Journal of Gastroenterology features some of the research being done on HFCS and its impact on inflammation and immune responses in the body’s digestive tract.
Post Traumatic Stress and the IBD Patient
July 05, 2021 16:52 - 39 minutes - 36.7 MBInitial studies of post-traumatic stress (PTS) in patients with inflammatory bowel disease (IBD) have uncovered some alarming preliminary findings. To shed some light on this research we're speaking with licensed clinical psychologist Dr. Tiffany Taft, who speaks not only has a clinician, but as a patient. Dr. Taft shares her own patient journey and discusses how patients, as well as providers, can potentially ease some of the signs and symptoms of PTS related medical trauma.
Health Disparities in Inflammatory Bowel Disease (IBD)
June 22, 2021 17:55 - 37 minutes - 34.8 MBAmber Tresca, founder of aboutibd.com, joins us to share her latest podcasting project, Healthcare Disparities in IBD, exploring the reasons behind the inequities and lack of representation in IBD research and clinical trials, affecting the care received by people of color and the LGBTQ community. Hear Amber detail what she's learned from the experiences of patients from diverse communities and the misconceptions surrounding their digestive health.
News You Can Use: June 2021
June 15, 2021 07:30 - 27 minutes - 25.5 MBWe honor Men’s Health Month with a special “news you can use episode” targeting our male audience. If you or a loved one is struggling with digestive health related symptoms & not seeing a doctor, or has put off #colorectalcancer or other health screenings, this episode is for you!
Gut Microbiome 101: What You Should Know
June 08, 2021 07:30 - 38 minutes - 35.2 MBWhat exactly is the Gut Microbiome? Why is it so important to our digestive health? We asked Gastroenterologist and trustee of The American College of Gastroenterology, Dr. Neil Stollman, to take us through a little Gut Microbiome 101. Dr. Stollman shares his insights on the latest cutting edge research looking at the trillions of bacteria, viruses and fungi living in--and on us, and how a better understanding of the role these organisms have on disease may someday lead to treatments for GI ...
Is Your GERD Caused By Bad Gut Bugs?
June 01, 2021 07:30 - 25 minutes - 23.8 MBDid you know there are a host of bugs living in your gut? That’s right, the gut microbiome consists of bacteria, archaea and fungi all living in your digestive tract. Researchers have published emerging data showing how the gut microbiome plays a key role in GI diseases, including those impacting the esophagus. Here to help us understand the findings and theories is Dr. David Johnson, the former President of The American College of Gastroenterology.
How Obesity Can Affect GI Health Conditions
May 25, 2021 07:30 - 37 minutes - 34.8 MBWhat are the effects of obesity on GI health conditions? It's a bigger problem than you think, especially in the United States. That's why we asked leading endoscopist and obesity expert Dr. Pichamol Jirapinyo to share her expertise with us, fresh off of co-authoring “Obesity Primer for the Practicing Gastroenterologist” in The American Journal of Gastroenterology. We discuss the options available for obesity management, as well as why a multidisciplinary approach may be helpful for patients...
Growing Up With Eosinophilic Esophagitis (EoE)
May 18, 2021 07:30 - 40 minutes - 37.1 MBEoE is a chronic, allergic inflammatory disease of the esophagus that can leave adults struggling with their diet. So imagine if you were in our guest, Kathleen Sable's shoes, and your infant son was diagnosed with this rare disease. Kathleen details her caregiver journey, and the steps she had to go through to give her son, Jeremy, as normal an upbringing as possible. Jeremy also joins us in this heartwarming mother/son patient story to share his perspective and what living with EoE means ...
Celiac Disease: Fallacies and Facts
May 11, 2021 07:30 - 37 minutes - 34.3 MBWe tracked down the authors of Celiac Disease: Fallacies and Facts, Dr. Jocelyn Silvester and Dr. Amelie Therrien to discuss their findings and help breakdown the myths that surround Celiac disease. These brilliant physicians and celiac disease experts play a little game inspired by their article.
Celiac and the Beast: Erica Dermer On Conquering Life Gluten-Free
May 04, 2021 07:30 - 39 minutes - 36.2 MBAt least 3 million people in our country are living with celiac disease—97% of them are undiagnosed. Today we focus on the patient journey with Erica Dermer, an award winning author, blogger and influencer better known as Celiac and the Beast. Erica shares her journey to diagnosis, offers tips on living well with celiac disease, and explains why living gluten-free isn’t a fad diet for her and others with celiac disease--it’s the only treatment for this serious health condition.
IBS: It’s Not All In Her Head, Or His
April 27, 2021 07:30 - 54 minutes - 50.4 MBIs IBS different for men and women? Why is it more common for women to be diagnosed? Are men suffering in silence? We get to the bottom of these questions and more with two longtime IBS patient advocates, Johannah Ruddy, Executive Director of the Rome Foundation, and Jeffrey Roberts, founder of ibspatient.org. Johannah and Jeffrey share their unique perspectives on living with IBS, how men and women may approach their symptoms differently, and why the brain-gut connection is key to understa...
How the Science Behind the Brain-Gut Connection Advanced IBS Care
April 20, 2021 07:30 - 34 minutes - 31.7 MBThis episode features Dr. Douglas Drossman, whose pioneering research on the brain-gut connection in GI disorders revolutionized gastroenterology. Dr. Drossman not only explains his multidisciplinary and biopsychosocial approach to healthcare but takes us on an historical journey through centuries of human stereotypes that have influenced modern medicine. He also explains how The Rome Foundation defined the science behind disorders of the gut-brain interaction to advance how IBS is treated. ...
How Chronic GI Symptoms Can Mask a Rare Disease—One Patient’s Journey to an Accurate Diagnosis of Acute Hepatic Porphyria
April 13, 2021 07:30 - 38 minutes - 35.6 MBSymptoms of Acute Hepatic Porphyria (AHP) often resembles those of other diseases including those in the gastrointestinal tract. Severe symptoms can lead to unnecessary surgeries or procedures. Nicole shares her all too common story of enduring years of misdiagnosis and heartbreaking surgeries before she was finally diagnosed with AHP and properly treated. Dr. Angelika Erwin, who specializes in the porphyrias, explains why this rare genetic condition can stump even the most acute medical ex...
What You Need to Know About IBS
April 06, 2021 07:30 - 38 minutes - 35.9 MBAre you living with chronic digestive health issues like bloating, constipation, gas? Are you unsure of how to talk to your doctor about these symptoms? In honor of IBS Awareness Month Dr. Brian Lacy, a gastroenterologist at the Mayo Clinic in Jacksonville, FL, provides insight on the symptoms, diagnosis, treatment, and common misperceptions about IBS and offers tips for talking with your doctor about these potentially embarrassing symptoms.
Alarming Spike in Alcoholic Liver Disease
March 30, 2021 11:00 - 39 minutes - 36.4 MBDr. Paul Kwo, a leading expert in Gastroenterology and Hepatology at Stanford University Medical Center, joins the podcast to discuss the increases in alcoholic liver disease, particularly for people in their 20's and 30's. While numbers have been trending upward for several years, the pandemic may be contributing to even greater occurrences. Dr. Kwo shares his expertise on the dangers of alcoholic liver disease and offers suggestions on how to approach those who may be at risk.
What The Latest Colorectal Cancer Screening Guidelines Mean For You
March 23, 2021 07:30 - 19 minutes - 18.3 MBGastroenterologist Dr. Jordan Karlitz, who specializes in Lynch syndrome and colorectal cancer, shares his perspective on the latest updates to the colorectal cancer screening guidelines. Dr. Karlitz also provides information on young onset colorectal cancer statistics, why knowing your family medical history is essential, and how to have more productive consultations with your medical provider. Dr. Karlitz is the Chief Medical Officer of Gastro Girl and Director of Clinical Operati...
Hot Off The Presses! Gastro News You Can Use!
March 16, 2021 07:30 - 29 minutes - 27.3 MBHost Jacqueline Gaulin takes us on a whirlwind tour of what's happening in the world of GI with updates to colorectal cancer screening guidelines, some surprise healthcare relief, and why women especially should check out the latest edition of the American Journal of Gastroenterology. Plus, we recap some of our hardest-hitting guest interviews and bust a myth on FODMAPS in our gut-buster question of the week.
Hot Off The Presses! Gastro News You Can Use
March 16, 2021 07:30 - 29 minutes - 27.3 MBHost Jacqueline Gaulin takes us on a whirlwind tour of what's happening in the world of GI with updates to colorectal cancer screening guidelines, some surprise healthcare relief, and why women especially should check out the latest edition of the American Journal of Gastroenterology. Plus, we recap some of our hardest-hitting guest interviews and bust a myth on FODMAPS in our gut-buster question of the week.
What a Patient and Doctor Want You to Know About Gastroparesis
March 09, 2021 08:30 - 45 minutes - 42.2 MBMelissa Adams VanHouten and Dr. Baharak Moshiree share their unique perspectives on gastroparesis, a disease that affects normal emptying of the stomach. Dr. Moshiree treats gastroparesis patients like Melissa, who has been living with the disease since 2014. Melissa shares her patient journey while Dr. Moshiree sheds light on what it’s like to help patients manage gastroparesis. You’ll learn about their key challenges and efforts to advocate for change.
Why Colon Cancer Screening Is More Important & Easier Than Ever
March 02, 2021 08:00 - 45 minutes - 41.5 MBHost Jacqueline Gaulin hears from a 3-time cancer survivor Dave Dubin. He discusses the availability of genetic testing for colon cancer, and why its important to be screened when there is a family history of cancer. He also talks about AliveAndKickn his blog, turned non-profit, turned podcast. Then GI psychologist Stephen Lupe offers tips on coping with anxiety and fear of having a colonoscopy. Visit AliveAndKicken Visit CCR for Information on Colorectal Cancer Awareness
Learn about Lynch & AFAP from a Top Genetic Counselor & a Rare Cancer Survivor
February 23, 2021 12:42 - 52 minutes - 48 MBOur first guest, Heather Hampel, shares her inspiration for becoming a genetic counselor and explains some of the rare hereditary GI cancers. Heather explains Lynch Syndrome & AFAP, and shares why genetic testing is so important if you have a family history of colon cancer. Our second guest is Dan "Dry Dock" Shockley, who has AFAP (Attenuated Familial Adenomatous Polyposis). Dan discusses his patient journey, his mission of advocacy, and an upcoming surgery to continue the treatment of his d...
Learn About Lynch & AFAP From a Top Genetic Counselor & a Rare Cancer Survivor
February 23, 2021 12:42 - 52 minutes - 48 MBOur first guest, Heather Hampel, shares her inspiration for becoming a genetic counselor and explains some of the rare hereditary GI cancers. Heather explains Lynch Syndrome & AFAP, and shares why genetic testing is so important if you have a family history of colon cancer. Our second guest is Dan "Dry Dock" Shockley, who has AFAP (Attenuated Familial Adenomatous Polyposis). Dan discusses his patient journey, his mission of advocacy, and an upcoming surgery to continue the treatment of his d...
Eating Disorders and Gastrointestinal Conditions, What You Need To Know
February 16, 2021 09:00 - 26 minutes - 24.6 MBNational Eating Disorders Awareness Week is February 22-28, and our podcast is focused on eating disorders in the GI community. Gastroenterologist, Dr. Monia Werlang, joins us to discuss eating disorders, GI diseases, elimination diets, common myths around eating disorders, treatments and more. National Eating Disorders Helpline Information: For 24/7 crisis support, text 'NEDA' to 741741 For all others, call the Toll-Free Phone Number: 1-800-931-2237. Helpline open Monday-Thursday 1...
Gastro Girl's Foodie Find: Epicured
February 09, 2021 09:00 - 25 minutes - 23.6 MBThis is a special Foodie Find episode! If you have been prescribed the Low FODMAP diet, but you aren't sure what to make or how, we found an resource for you! It's a gourmet meal delivery system called Epicured. Richard Bennett, CEO and Melissa VP of Customer Experience discuss Epicured and how it is helping GI patients by providing gourmet Low FODMAP meals. Host, Jacqueline Gaulin, also speaks with Chef Daniel Chavez-Bello, the Culinary Director of Epicured to get a FODMAP food tip, and to...
The Importance of Kindness in Your GI Journey
February 02, 2021 09:00 - 20 minutes - 19.3 MBOur host, Jacqueline Gaulin talks illness, healing, life, and disease with Dr. Tara Cousineau, the author of The Kindness Cure. Dr. Tara reveals how the seemingly “soft skills” of kindness, cooperation, and generosity have a deep impact on our survival, especially for those with GI disease. The Kindness Cure is also Gastro Girl's February Book of the Month! Click HERE to find out more about Dr. Tara's Book.
What Comes First, The Gut or The Brain?
January 26, 2021 16:28 - 17 minutes - 16.4 MBDr. Megan Riehl is a GI Health Psychologist with the University of Michigan and Director of Behavioral Health Services for Gastro Girl and GI OnDEMAND. In today’s interview, Dr. Riehl breaks down the concept of the “gut-brain connection”. She explains that our gut and brain are supposed to talk to each other, but the volume on this conversation is turned up too high for those with GI conditions. Dr. Riehl then puts on her Gastro Psych hat for us and provides actionable tips for finding p...
What the FODMAP is going on?
January 19, 2021 09:00 - 22 minutes - 20.2 MBHas your doctor or healthcare provider recommended that you start a low FODMAP diet? Then this episode is for you! Kate Scarlata, MPH, RDN is a registered dietitian who specializes in gut health and the low FODMAP diet. She is also a New York Times best-selling author and Director of Nutrition Services for Gastro Girl and GI OnDEMAND. Kate explains what the low FODMAP diet is and teaches us how the diet can improve symptoms of irritable bowel syndrome (IBS). She also breaks down the thre...
Hope for 2021: A Two-Time Cancer Survivor's Story
January 12, 2021 09:00 - 24 minutes - 22.9 MBDanielle Ripley-Burgess is a two-time cancer survivor and author who was diagnosed with stage 3 colon cancer at just 17 years old. She won the battle against the disease the first time around, but was faced with it again when she was 21. This time, it was stage 1 colon cancer. Danielle shares her story of hope and perseverance in times of unimaginable struggle. She explains how spirituality and self-care are essential sources of strength in her life and reminds us all to be more mindful an...
Vaccine 411: All about Flu & Covid Vaccines
January 04, 2021 22:17 - 32 minutes - 30.1 MBJoin Gastro Girl host, Jacqueline Gaulin and Dr. Tauseef Ali, renowned gastroenterologist and inflammatory bowel disease (IBD) expert, to discuss a very timely topic: VACCINES. Dr. Ali is leading a campaign called #FightFlu to help promote the flu vaccine within the GI community. Dr. Ali explains why it’s particularly important for those with IBD and liver disease to speak to their healthcare providers about getting vaccinated. Since the COVID-19 vaccine is on everyone’s mind as we head ...
Menopause & IBD
December 29, 2020 09:00 - 9 minutes - 8.92 MBSome women glide through menopause, while others struggle. In this episode, Jacqueline Gaulin hosts a conversation between Dr. Dawn Beaulieu and two of her patients menopausal patients. This special podcast is presented by Ferring Pharmaceuticals
Sex & IBD
December 29, 2020 09:00 - 13 minutes - 12.6 MBIf you have inflammatory bowel disease (IBD), you may be embarrassed or intimidated when discussing topics like sex with your gastroenterologist. Tune into our conversation with Dr. Sara Horst and her patient Kathleen as they dispel the idea that you need to be embarrassed. There’s no shame in the GI game! Jacqueline Gaulin, founder of Gastro Girl, is the host of this very special podcast presentation presented by Ferring Pharmaceuticals.
Emotions & IBD
December 29, 2020 09:00 - 10 minutes - 9.57 MBHaving IBD can really impact our personal lives. Our host, Jacqueline Gaulin, the founder of Gastro Girl, discusses the emotional impact of IBD with Dr. Dawn Borromeo Beaulieu and her two patients, Gwen and Marley. This is a special podcast presented by Ferring Pharmaceuticals.
Periods & IBD
December 22, 2020 09:00 - 11 minutes - 10.9 MBWhich comes first the IBD or the Period? In this episode, our host Jacqueline Gaulin discusses the connection between period cramps and IBD symptoms with guests Dr. Dawn Beaulieu and her patient Marley. Learn how one patient manages the complexity of her symptoms and get tips on managing your own.
Exercise & IBD
December 22, 2020 09:00 - 11 minutes - 10.5 MBCan people with IBD exercise safely? We have a doctor who says yes! It just may look a little different than the average exercise routine. Join our host, Jacqueline Gaulin and her guests Dr. Sara Horst and her patient Kathleen as they discuss exercise and managing IBD. This is special podcast presentation presented by Ferring Pharmaceuticals.
Contraception & IBD
December 21, 2020 20:15 - 16 minutes - 15.1 MBAre you wondering what contraception has to do with IBD? Do you know what you should consider when selecting your form of contraception? Join our conversation today with host Jacqueline Gaulin, founder of Gastro Girl, and her guests Dr. Sara Horst and her patient Kathleen, and learn about the importance of considering your IBD when choosing contraception methods. This is a special podcast presentation presented by Ferring Pharmaceuticals