Three Planes of Human Movement...?
Garage Gym Athlete
English - May 06, 2020 09:00 - 9 minutes - 7.75 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Jerred and Joe discus the three planes of human movement and why its important to include all of them in your training.