Starting a Home Gym & Doing What Drives You With Paul Mollema
Garage Gym Athlete
English - March 27, 2023 09:00 - 21 minutes - 40.1 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interference Effect At Different Fitness Levels
Next Episode: Don't Focus On Meal Timing & Frequency
This week we have on Paul. He has a great story on how he started his garage gym and built up the equipment in it. Then we talk about motivation and how to stay active.