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Maintaining Discipline with CPT Zach Eason
Garage Gym Athlete
English - March 26, 2020 09:00 - 20 minutes - 16.5 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: NEW CYCLE WEBINAR: 12 - What Highly-Effective Training Looks Like
Next Episode: The Aggregation of Marginal Gains
This weeks Athlete of the Week is Zach Eason. He was full of energy and it was great getting to chat with him. We talked about knowing your limits and discipline vs motivation. Also talk a little more about the new Army fitness test and how it make much more sense then the past one or other branches.