How to Tackle a Year of MURPH

Garage Gym Athlete

English - May 27, 2020 09:00 - 11 minutes - 9.33 MB - ★★★★★ - 479 ratings
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This week we are talking about MURPH, specifically how to tackle one year of MURPH once a week. Jerred has done this twice and now it looks like more of our athletes are embarking on it so here is our best tips on how to do so.