How Do We Reduce Soreness?
Garage Gym Athlete
English - September 21, 2022 09:00 - 18 minutes - 33.9 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 162: How ibuprofen will WRECK your Gains
Next Episode: How Can Brain Fatigue Affect Performance
This week the team is talking about how we reduce soreness and what we do on the days we are very sore.