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AMA 13: Cheap Cardio Equipment and Zone 2

Garage Gym Athlete

English - April 01, 2020 09:00 - 9 minutes - 7.76 MB - ★★★★★ - 479 ratings
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Previous Episode: 39: Compression Gear for Improved Recovery
Next Episode: Killing Comfort, Strongman, and Testing Your Fitness with Craig Lewis

This weeks AMA Joe joins Jerred and talks about the most cost effective cardio equipment, as well as tips on Zone 2 training.