46: KILLING COMFORT

Garage Gym Athlete

English - May 18, 2020 09:00 - 1 hour - 52.3 MB - ★★★★★ - 479 ratings
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Previous Episode: Keeping the Process Clear and Simple with Dan John

Next Episode: What is KILLING COMFORT about?

This week with the launching of Jerred's new book, we are talking all things Killing Comfort. From Hormesis, to breaking down the book and talking about our take aways. This weekend workout is of course MURPH.