236 Thoughts & Tactics for Training Kids
Garage Gym Athlete
English - June 17, 2024 09:00 - 26 minutes - 20.9 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Does Pre Training Cardio Impact Muscle Growth?
How should you get your kids into fitness? Or if they are interested how should you start with training them and working out and at what age?