227: Ultra Prep and Wearing a CGM (continuous glucose monitor)

Garage Gym Athlete

English - April 08, 2024 09:00 - 1 hour - 49.9 MB - ★★★★★ - 479 ratings
Fitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What To Do For A Warm Up To Better Perform

Next Episode: What Are The Key Factors (Nutritionally) For Weight Loss?

Jerred has his ultra race coming up very soon so we talk about that. Then we really get into Jerreds new Continuous Glucose Monitor and all for the feedback, ins and outs of that and more.