219: Recast - Pre Exercise Music Can Increase Power And Velocity

Garage Gym Athlete

English - February 12, 2024 11:47 - 1 hour - 122 MB - ★★★★★ - 479 ratings
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Previous Episode: Avoid Strength Plateaus & Mix It Up!

Next Episode: How Long To Rest Between Sets?

Today, we are re-publishing what is now the MOST popular podcast here at Garage Gym Athlete!! Give it a listen or a re-listen and let us know what you think.