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201: Research Round Up! Strength, Speed, Memory, Oh My!
Garage Gym Athlete
English - October 09, 2023 09:00 - 36 minutes - 68.7 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Protein For Masters Athletes
Next Episode: Can Mix Grip Deadlift Lead To Injury?
We're doing our first research round up. This is where Jerred and Joe each pick 2 studies that we find relevant for garage gym athletes and brief them without the other having looked at the study.