171: Tutorial: How to Waste Money - Buy BCAAs (+ LIVER KING!!)

Garage Gym Athlete

English - December 05, 2022 10:00 - 52 minutes - 97.9 MB - ★★★★★ - 479 ratings
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Previous Episode: How Strength Training Improves Hypertrophy

Next Episode: Do Your Genes Effect Caffeine Response?

This week we are looking at supplements again with another study This one specifically on BCAA"s. Do you really ned them? Do they even work? Then we give our thoughts about Liver King using steroids and the influencer world in general.