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15: Running up a Mountain & the Mindset of Elite Performers
Garage Gym Athlete
English - August 19, 2019 09:00 - 1 hour - 58.5 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 14: Grounding for Improved Athletic Recovery & Reduction in Inflammation
Hey Athletes, today is a slightly different episode. We have on one of our athletes that completed our coaching certification but we get into the fact that he just complete the Navy Seal Kokoro and has another epic event later this year. We also get into Joe's race in Colorado this past week, Jerred's bike race prep, and the difference in world class champions. This weeks workout is called River Heist.