Game of Food artwork

My Plate And My Path: My Personal Journey with Nutrition

Game of Food

English - February 21, 2023 16:00 - 17 minutes - 12 MB - ★★★★★ - 27 ratings
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In this episode, we follow the rollercoaster ride of my relationship with food. From a love affair with junk food to a steamy fling with kale, join in on my journey of taste buds and self-discovery. This episode will make you feel better about that bag of chips you just finished and inspired to take the first step towards reflecting on your OWN journey.

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