Game of Food artwork

Mood on the Menu: What We Eat Effects Our Mind

Game of Food

English - July 06, 2023 15:00 - 12 minutes - 8.5 MB - ★★★★★ - 27 ratings
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This one is all about how the food we eat can change the way we feel. I chat about the magic behind how munching on different foods can make us happy, sad, or somewhere in between. Tune in for fun stories and easy tips on picking the best foods to keep you feeling good.... mentally.

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