Mood on the Menu: What We Eat Effects Our Mind
Game of Food
English - July 06, 2023 15:00 - 12 minutes - 8.5 MB - ★★★★★ - 27 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This one is all about how the food we eat can change the way we feel. I chat about the magic behind how munching on different foods can make us happy, sad, or somewhere in between. Tune in for fun stories and easy tips on picking the best foods to keep you feeling good.... mentally.
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