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Men's Physique Competition: (Part Four) Dumb Things People Say When You Start Making Real Progress

Game of Food

English - May 23, 2023 16:00 - 19 minutes - 13.2 MB - ★★★★★ - 27 ratings
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In this episode, i want to dive into the frustrating world of dumb comments and misguided advice that people tend to throw your way when you're actually making progress with your health.  I try not to hold anything back lol... and hopefully leave you feeling understood, empowered, and armed to shut down the kinda rude comments you'll hear. 

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