Gains and Pains Episode 57 - Starting back at the gym
Gains & Pains
English - August 17, 2020 18:01 - 59 minutes - 55 MBSociety & Culture Health & Fitness health & fitness sports society & culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gains and Pains Episode 56 - Boris Johnson Fitness Plan for the UK
Next Episode: Gains and Pains Episode 58 - Return of the Gyms
This week Colin and Scott discuss how to start back the gym after months of lockdown and how to ensure you don't injure yourself.