71: Peak Performance Part 2 (with Brad Stulberg and Steve Magness)

English - June 29, 2017 16:00 - 44 minutes - 40.9 MB - ★★★★★ - 43 ratings
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Next Episode: 72: Voices of GAIN

On part one of our interview with Peak Performance authors Brad Stulberg and Steve Magness we covered the stress-growth formula and productivity strategies like single-tasking. On this week’s GAINcast we continue the discussion to discuss how skills come from struggling, sleep, the role of focus and thought in performance, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/06/gaincast-episode-71-peak-performance-part-2-with-brad-stulberg-and-steve-magness/

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