70: Peak Performance Part 1 (with Brad Stulberg and Steve Magness)
GAINcast with Vern Gambetta
English - June 22, 2017 13:36 - 38 minutes - 35.7 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Sports gain training athletic coach conditioning development functional gambetta path strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What does it take to reach peak performance in sport or in life? The new book Peak Performance by Steve Magness and Brad Stulberg attempts to answer this question and on this week’s GAINcast they join us for the first part of an interview on the topic where we discuss the stress-growth formula, productivity strategies like single-tasking, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/06/gaincast-episode-70-peak-performance-part-1-with-brad-stulberg-and-steve-magness/
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