269. Healthy Simplified Eating (for The D.I.Y. Rock Star) Day 10 Podcast

Minimalism and the D.I.Y. Rock Star
Podmas 2022 Video Descriptions

Healthy simplified eating ep 269

With food: Keeping things simple is not as hard as you might think in the beginning. Sometimes it just takes doing some advance decision making and once the ideas or principles are in place, it’s easy to just refer back to your new checklist for what to do and what NOT to do.

As you MAY know, I have lost 15 pounds in the last 4 months by deciding in advance on these 3 tactics:

1. No takeout
2. Limited wine at dinner
3. Don’t bring the snacks into the house

Here’s to a kickoff to healthy habits for 2023!

You MIGHT like:
• 2019 Tips for the D.I.Y. Rock Star: https://bit.ly/blogvember2019playlist
• 2021 Health & Wellness for the D.I.Y. Rock Star: https://bit.ly/blogmas2021playlist

Did you know that along with putting together our next album, we are working on our first book? Here’s the link, if you want to pre-order: https://bit.ly/prejippiebklanding

#minimalism #tips #mathplusfeelings #diyrockstar #prejippie #bloomingprejippie

Here’s what we’re into now:
• Tom Ray’s Art Podcast: https://bit.ly/tomrayspodcast2june2022
• “Sugar Fit” on Darkest Corners of the World Podcast S2 E3 http://bit.ly/sugarfitdarkestpod
• “Flying High” (from “Sugar Fit” album) on Toes in the Sand Playlist http://bit.ly/toesplaylist
• “Sugar Fit” on his Spotify “Indie: Undiscovered But Brilliant: Vol. 3” http://bit.ly/SugarFitonPlaylist2
• “Sugar Fit” on No Sugar Radio http://bit.ly/nosugarradiosugarfit

If you like this, you might enjoy:
• Basic Recording Studio Setup: https://bit.ly/246basicstudiopost
• What to do when real life interrupts your artistic process? https://bit.ly/241reallifeblog
• 7 Strategies for rebounding from creative burnout: https://bit.ly/239digoutofburnoutblog
• How to give better interviews (for D.I.Y. Rock Star): https://bit.ly/236betterinterviewsblog
• How to give better live performances: https://bit.ly/219betterliveblog
• How to collaborate better (for D.I.Y. Rock Star): https://bit.ly/Ep163collaborateblog
• How to write quicker, but better (for D.I.Y. Rock Star): https://bit.ly/228writebetterblogpost
• Should you ever play for free? https://bit.ly/214playfreeblog
• 17 Tips for taking better band photos—ESPECIALLY if you taking them yourself: http://bit.ly/betterbandphotos
• First Music Video? 10 Best Websites for Free Stock Video Footage: http://bit.ly/freestockvideosprej
• “Tips for Competing with Yourself (for the D.I.Y. Rock Star)” http://bit.ly/Ep94BV2019blog20
• “Tips for Video Making (for the D.I.Y. Rock Star)” http://bit.ly/Ep86BV2019blog12

NOW:
Funk album, “Sugar Fit,” by Bourgeoisie Paper Jam http://bit.ly/BandCampPMG and follow on Spotify at https://bit.ly/bpjspotfollow

More Ways to experience B L O O M I N G P R E J I P P I E :
• All things “Sugar Fit”: https://bit.ly/SugarFitlanding
• Blog: http://bit.ly/bpblogsubscribe
• Facebook: http://www.facebook.com/bloomingprejippie
• Twitter: http://www.twitter.com/bloomingprejipp
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• Pinterest: http://www.pinterest.com/bloomingprejippie
• YouTube: http://bit.ly/youtubesubprejippie
• Gab & Jam podcast: https://bit.ly/gabandjamhq
• Soundcloud (music): https://soundcloud.com/prejippie
• Join the Bourgeoisie Paper Jam Street Team! https://bit.ly/BPJstreetteam
• Funky Happy People (Who Listen to a Variety of Genres of Music) Facebook Group: http://bit.ly/funkyhappyjoin
• Be the Next D.I.Y. Rock Star Facebook Group: http://bit.ly/diyrockstarjoin

Please subscribe. Thanks. http://bit.ly/youtubesubprejippie
Until next Monday, here’s wishing love, peace, and chicken grease!