S2 Ep3: Understanding Mindfulness

In conversation with Susan Peacock.

At a time where many people are experiencing pressure in a new environment, mindfulness has never been more important or more talked about. But how does this translate into a working environment, and how can you use it to your advantage to get the most out of your day?

Visit www.liveworkwell.co.uk to find out more.

Find more tools to help you shape your future: www.ipfa.org/future-leaders/