Functioning Minimalist
67 episodes - English - Latest episode: over 6 years ago - ★★★★★ - 297 ratingsSara (aka the Functioning Minimalist) talks about mindful living, sustainability, conscious consumerism, and cultivating personal contentment without being an a-hole. Tune in for bite-sized inspiration shared through a minimalist lens.
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Episodes
Emergency Preparedness
November 16, 2017 05:49 - 5 minutes - 4.88 MBTune in for a new way to approach decluttering to be more prepared in case of an emergency, and refresh your space at the same time.
Swedish Death Cleaning | Decluttering
October 27, 2017 22:18 - 5 minutes - 4.63 MBThough it sounds morbid, Swedish Death Cleaning is a pleasant, practical approach to decluttering.
Reading | Book Club
October 17, 2017 06:22 - 6 minutes - 5.56 MBReading is essential. So is joining my book club.
Anger
October 06, 2017 23:00 - 6 minutes - 5.52 MBThe role that anger plays in our lives is up to us. Tune in for tips to deal with it.
Meditation
September 28, 2017 06:15 - 5 minutes - 5.3 MBMeditation is an effective mindfulness tool that can take your quality of life to the next level.
Sell, Sack, or Donate
September 21, 2017 06:45 - 5 minutes - 5.19 MBWhat do we do with all the non-essentials we’re left with after a solid decluttering session?
Minimalism and Germaphobia
September 14, 2017 05:26 - 4 minutes - 3.96 MBTune in to the new episode for a dirty little secret.
Happiness | Contentment
September 06, 2017 04:33 - 5 minutes - 4.8 MBContentment, which is defined as sustained, peaceful happiness, is what we’re after. It’s real and it lasts. Here’s how to achieve it…
Kids, Toys, and Tough Conversations with Non-Minimalists
August 26, 2017 23:33 - 6 minutes - 5.67 MBTune in for an episode about toys, tough conversations, and minimalist gift ideas for kids.
Mondays
August 21, 2017 00:08 - 2 minutes - 2.31 MBMondays don’t have to be the worst, most dreaded day of the week, and here’s why…
Sustainable Eating | Plant-Based
August 16, 2017 03:48 - 5 minutes - 4.94 MBSustainable eating means making conscious choices when it comes to which foods we consume, and not just what’s sustainable for the planet, but for our health.
Hobbies and Minimalism
August 04, 2017 03:55 - 4 minutes - 3.77 MBMinimalism is about doing more of what you love, and hobbies are an essential part of that.
Your Own Worst Enemy
July 27, 2017 04:51 - 4 minutes - 3.83 MBLife is hard enough without the added hurdle of being your own worst enemy. Tune in for tips on how to get out of your own way.
Impulse Purchase PSA
July 21, 2017 16:48 - 2 minutes - 2.69 MBThe next time you have the impulse to buy something, think twice.
Fear
July 07, 2017 05:43 - 5 minutes - 4.77 MBFear is a non-essential that keeps us from taking risks and living our lives.
Check Yourself (Before You Wreck Yourself)
June 29, 2017 06:59 - 10 minutes - 9.47 MBChecking in periodically and evaluating our progress is crucial for personal growth & success. .
Aging | Birthdays
May 31, 2017 06:56 - 5 minutes - 4.85 MBThe Functioning Minimalist podcast turns one! Tune in for a special birthday-themed episode.
Judgment
May 25, 2017 05:49 - 5 minutes - 5 MBBeing judgmental may be the most common thing in our culture besides skinny jeans, but it’s a next-level non-essential.
Fast Fashion | Slow Fashion | The True Cost
May 18, 2017 04:51 - 6 minutes - 6.03 MBTune in for an episode about Fast Fashion, the harmful effects, and what we can do about it.
Minimalists Are Allowed to Own Things
May 11, 2017 05:21 - 3 minutes - 3.29 MBI don’t know if you know this, but we have to consume to survive. Minimalists are no exception.
Burnout
May 04, 2017 03:58 - 6 minutes - 5.71 MBMay is Mental Health Awareness Month, and in keeping with that theme, this episode is about the importance of recognizing burnout, and doing something about it.
Priorities: Essentials Vs. Non-essentials
April 27, 2017 06:25 - 5 minutes - 4.84 MBTune in for a talk about essentials vs. non-essentials, and how we can reconnect with our priorities to enhance our lives.
Earth Day | Sustainability
April 20, 2017 05:20 - 5 minutes - 4.94 MBIn honor of Earth Day, tune in for a talk about minimalism’s role in sustainability, and tips to be eco-friendly in our every day lives.
Life Is In Session
April 14, 2017 22:06 - 3 minutes - 2.96 MBThis special mini-sode is a friendly reminder that life is in session.
Get Outside
April 06, 2017 05:38 - 5 minutes - 5.36 MBTune in for a talk about why it’s essential to get outside, and how regular outdoor adventures are good for our health.
Stress
March 29, 2017 05:18 - 5 minutes - 5.15 MBThere is a difference between stress, and stressed out. Tune in for a talk about ways to minimize and manage our stress.
Self-Doubt
March 22, 2017 05:24 - 5 minutes - 4.76 MBTune in for tips to ditch self-doubt, and ways to turn scarcity thinking into unlimited abundance.
Who Are You?
March 16, 2017 05:12 - 5 minutes - 4.58 MBMinimalism provides clarity, reveals our values, and shows us who we are. In this episode, I’ll talk about minimalism’s role in discovering who we are.
Minimal BS
March 08, 2017 07:41 - 4 minutes - 4.42 MBTune in for a talk about creating positive change via minimalism and conscious consumerism.
Fashion Repeats | Capsule Wardrobe Power Dressing
March 01, 2017 08:31 - 5 minutes - 5.16 MBTune in for a talk about minimalism’s role in our personal style, and how by simplifying our wardrobe, we can feel comfortable & confident, and get more done.
Sorry Not Sorry
February 15, 2017 05:52 - 5 minutes - 4.99 MBThis episode is about minimalism and living unapologetically.
Are You Awake? | Mindfulness
February 10, 2017 05:56 - 5 minutes - 5.17 MBMinimalism helps wake us up, and take charge of our lives.
Power to the People | Conscious Consumerism
February 03, 2017 05:55 - 5 minutes - 2.45 MBHow and where we spend our dollar matters. Conscious consumption means choosing to support brands that support us, and the environment.
Q + A
February 02, 2017 05:12 - 8 minutes - 4.1 MBJoin me for the first Q + A episode as I answer five of the most popular questions about minimalist basics.
Non-Essential Habits & The 21-Day Challenge
January 25, 2017 05:11 - 5 minutes - 2.42 MBThis episode is about how we can ditch the non-essential habits, recommit to our resolutions, and get back on track to achieve our goals.
Guilt and Letting Go
January 20, 2017 05:37 - 5 minutes - 5.08 MBIn this episode, I’ll talk about minimalism, guilt, and tactics to help us let go of it all.
Back to Basics
January 12, 2017 03:57 - 6 minutes - 2.89 MBFor the first episode of 2017, I’ll share tips to help us refocus on the essentials, and renew the way that we look at things and perceive our circumstances.
Holiday | New Year
December 14, 2016 06:05 - 4 minutes - 2.05 MBTune in for a talk about holiday minimalism, and ways to enjoy the rest of the season while we prepare for next year.
Holiday | Do Less
December 07, 2016 06:15 - 4 minutes - 2.22 MBUpholding our minimalist sentiments can turn the hectic holidays into a peaceful, enjoyable time.
Decision Fatigue
November 30, 2016 07:18 - 7 minutes - 3.58 MBDecision fatigue can harm our productivity and success, so it’s best to minimize the amount of unnecessary decisions we make on a daily basis.
Gratitude
November 23, 2016 05:37 - 5 minutes - 2.61 MBCultivating gratitude helps us approach life with positivity, open-mindedness, and optimism.
Holiday | Gifts
November 18, 2016 03:00 - 4 minutes - 2.28 MBGift giving has become somewhat of a sport, so this episode is all about preserving minimalist sentiments while gifting and receiving.
Social Media
November 16, 2016 06:44 - 5 minutes - 2.66 MBTune in for a talk about minimalism and ways to streamline our use of social media so it can enhance our lives, not detract or distract us.
Minimal Footprint
November 03, 2016 05:00 - 6 minutes - 2.76 MBTune in for a talk about minimalism and ways to reduce our carbon footprint to protect our future.
Just In Case
October 28, 2016 08:55 - 5 minutes - 2.65 MBThis episode is about minimalism and all those items you’re keeping just in case…
Productivity
October 21, 2016 06:02 - 5 minutes - 2.72 MBBy minimizing the daily distractions, we can up our productivity.
Mindfulness | Meditation
October 12, 2016 05:55 - 7 minutes - 3.29 MBMindfulness is at the heart of minimalism, promoting clarity, positivity, and happiness.
Don't Settle
October 06, 2016 05:43 - 6 minutes - 3.13 MBNothing changes if nothing changes. Don’t settle. This episode is for anyone interested in living a more than mediocre life.
Treat Yourself
September 28, 2016 05:56 - 6 minutes - 2.79 MBA minimalist homage to Donna Meagle & Tom Haverford (of Parks and Recreation) and their “Treat Yo Self” day.