Functionally Autoimmune
175 episodes - English - Latest episode: 4 days ago - ★★★★ - 14 ratingsLiving Your Best Life with Autoimmunity and Chronic Illness
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Episodes
Ep. 17 - My Very Honest Review of VIOME Gut Tests
January 21, 2020 00:00 - 34 minutes - 23.5 MBWhat is VIome gut testing Is it worth the price? What info does it give you Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the show
Ep. 16 - Cross- Reactive Proteins, What???
December 10, 2019 03:00 - 36 minutes - 24.8 MBWhat are cross-reactive proteins and why should I care about them? A quick review of what these pesky little guys are and how they can wreck havoc on your autoimmune healing. The list of 6 potential trouble makers and one possible extra trouble maker to look out for. Buzzsprout Podcasting - https://www.buzzsprout.com/?referrer_id=396565 You can also find me on Instagram @functionally_autoimmune_ or @b_muilenburg or online at https://functionallyauto.wixsite.com Athletic greens is a n...
Ep. 15- Diagnosis Autoimmune Part 2
December 03, 2019 04:00 - 37 minutes - 26.1 MBSo you have been diagnosed with autoimmunity, now what? Do you want to start your own podcast? Follow the link below. https://www.buzzsprout.com/?referrer_id=396565 Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now ...
Ep. 15- Diagnosis Autoimmune Part 2
December 03, 2019 04:00 - 37 minutes - 25.7 MBSo you have been diagnosed with autoimmunity, now what? Do you want to start your own podcast? Follow the link below. https://www.buzzsprout.com/?referrer_id=396565 Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 suppleme...
EP. 14- Vitamins and supplementation for Autoimmunity
November 06, 2019 00:00 - 31 minutes - 21.3 MBVital reds and Lectin shield can be found at http://ref.gundrywellness.com/brandimuilenburg Myviome is a great gut intelligence test for knowing your gut bacteria and suggested supplementation Selenium is a great macronutrient, make sure it is gluten free Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. T...
EP. 14- Vitamins and supplementation for Autoimmunity
November 06, 2019 00:00 - 31 minutes - 21.3 MBVital reds and Lectin shield can be found at http://ref.gundrywellness.com/brandimuilenburg Myviome is a great gut intelligence test for knowing your gut bacteria and suggested supplementation Selenium is a great macronutrient, make sure it is gluten free Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go t...
Ep- 13 What is the Paleo Diet and is it right for you!??
October 18, 2019 03:00 - 37 minutes - 25.5 MBThe basics of the Paleo diet, Who should consider the Paleo diet, Why I do not like the work diet Am I on the Paleo diet? Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the S...
Ep. 12 - DNA Testing for Heatlh and Wellness w/ Guest Zaid of MYexome
October 07, 2019 16:00 - 30 minutes - 21.1 MBWhat is Myexome? What information does DNA testing give us regarding our health and fitness? Who would benefit from taking these home tests? Do you take this test once or is it a test you need to repeat frequently? Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoim...
Ep. 11 - Toxic Thinking and how to Avoid It!
October 02, 2019 01:00 - 38 minutes - 26.7 MBWhat things in your life bring about toxic thinking and how do you avoid them. Social media, personal thinking and personal relationships. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! ...
Ep. 10 - Build your Wellness Tribe
September 24, 2019 02:00 - 38 minutes - 26.7 MBBuild a tribe around you that will support you through your wellness journey. What is a wellness tribe? Who is part of a wellness tribe? Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! ...
Ep. 10 - Build your Wellness Tribe
September 24, 2019 02:00 - 39 minutes - 27.1 MBBuild a tribe around you that will support you through your wellness journey. What is a wellness tribe? Who is part of a wellness tribe? Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 sup...
Ep- 9 - Shift Work and the effect on autoimmunity
September 17, 2019 00:00 - 36 minutes - 24.9 MBDiscussion on sleep deprivation, shift work and the symptoms and illnesses it causes. Tips on handling shift work with autoimmunity. The power of when by Dr. Breus. Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now ...
Ep- 9 - Shift Work and the effect on autoimmunity
September 17, 2019 00:00 - 35 minutes - 24.5 MBDiscussion on sleep deprivation, shift work and the symptoms and illnesses it causes. Tips on handling shift work with autoimmunity. The power of when by Dr. Breus. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 suppleme...
Ep. 8 Thyroid Testing - Guest Marina Tarasova of Paloma Health
September 08, 2019 20:00 - 25 minutes - 17.6 MBHome thyroid testing, How Paloma Health works. Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the show
Ep. 8 Thyroid Testing - Guest Marina Tarasova of Paloma Health
September 08, 2019 20:00 - 25 minutes - 17.6 MBHome thyroid testing, How Paloma Health works. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the Show.
Ep. 7 Is Leaky Gut Real?
September 03, 2019 02:00 - 43 minutes - 30 MBDig into both sides of the argument of leaky gut. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the Show.
Ep. 6 - Preparing for your medical visits w/ Christina Tidwell
August 26, 2019 19:00 - 38 minutes - 26.4 MBTips and advice on preparing for visits with your physician or care teams. Introduction to Christina and her coaching business Live Well with Christina 1. Tell us about your story and what lead you to your health coaching business? 2. What tips can you offer for someone seeking a diagnosis or treatment for chronic disease? 3. What are some follow up tips, or post appointment things people should think about? 4. What if you leave your appointment feeling more lost or supported then when ...
Ep 5.- What Social Situation ?!!!
August 19, 2019 02:00 - 38 minutes - 26.6 MBNavigating social outings and situations while on elimination diets, or your own health journey. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the Show.
Ep. 4 Its all about the labs !!
August 12, 2019 23:00 - 21 minutes - 14.7 MBLabs and test that will help give you answers regarding your health, how to manage your health and to minimize flair ups. Which labs to request. What they mean. Why are conventional lab value ranges different then functional lab value ranges. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticg...
Ep. 3 - Food IS Medicine
August 06, 2019 02:00 - 31 minutes - 21.3 MBLearn about the AIP diet, inflammatory foods, Re-introduction phase, journal keeping. Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the show
Ep. 3 - Food IS Medicine
August 06, 2019 02:00 - 31 minutes - 21.3 MBLearn about the AIP diet, inflammatory foods, Re-introduction phase, journal keeping. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the Show.
Ep. 2- Personal & Family Histories
July 30, 2019 00:00 - 35 minutes - 24.6 MBLearn why and how to dig into your own personal health history and how this can help with your Autoimmune journey. Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free trave...
Ep. 2- Personal & Family Histories
July 30, 2019 00:00 - 35 minutes - 24.2 MBLearn why and how to dig into your own personal health history and how this can help with your Autoimmune journey. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the Show.
Ep. 1 - Diagnosis Autoimmune
July 22, 2019 03:00 - 34 minutes - 23.9 MBA brief journey into my story of being diagnosed with Hashimotos, The struggles of finding a physician that will run the correct labs, overcoming symptoms and being your strongest advocate. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a fre...
Ep. 1 - Diagnosis Autoimmune
July 22, 2019 03:00 - 35 minutes - 24.3 MBA brief journey into my story of being diagnosed with Hashimotos, The struggles of finding a physician that will run the correct labs, overcoming symptoms and being your strongest advocate. Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functional...