You Need a Break ...
eXcessive and a Little eXtra
English - July 18, 2017 13:00 - 14 minutes - 15.9 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture excessive excessiveandalittleextra extra genx personaldevelopment podcasft selfimprovement women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jean and I are finishing up our FFF hiatus this week. So, I created this quick show to talk about taking time off. We’ll discuss why people don’t take the time they’ve earned and why they should. You may be surprised at how few people actually use their vacation days. Almost half of those who do, check their email while on vacay!
Vacation, staycation, mental health day, hiatus, whatever you call it, you need it. Burnout is real and a lack of productivity is the result of working too long and too hard. So time off is a good thing, not just for you personally but professionally too.
**Technically, Jean and I are on a two-week hiatus but I recorded to short shows (about 15 minutes each) to tide you over until we return. This is the second, and final, of those shows.**