Next Episode: The Feisty Fighter

Food addiction, like any addiction, is about doing something that numbs pain and produces pleasure. Yet, after a while, a point comes when the activity brings less pleasure than it originally did. Author Bracha Goetz says the solution is to seek more and deeper pleasure. She is clear that it isn’t the hedonistic pleasure that is the answer but pleasure that soothes the soul.

Website: http://www.amazon.com/author/spiritualkidsbooks-brachagoetz

Facebook: https://www.facebook.com/bracha.goetz.52

Twitter: https://twitter.com/BrachaGoetz

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