Healthy Changes that Stick
eXcessive and a Little eXtra
English - September 29, 2020 13:00 - 36 minutes - 23.2 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture excessive excessiveandalittleextra extra genx personaldevelopment podcasft selfimprovement women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Putting the Fun in Facebook!
Next Episode: Time to Chooose Yourself
A lot has happened since the last time Kim Acedo, the Fun. Feisty. Fabulous! Health and Wellness coach stopped by. Kim has started her own podcast, Me Time Midlife Podcast. Karyn has joined WW (formerly Weight Watchers) and lost 45 pounds. Jean has gotten into exercise again. We are discussing making changes and progress!
Kim's Podcast: Me Time Midlife