Happy Healthy New Year!
eXcessive and a Little eXtra
English - January 01, 2019 14:00 - 39 minutes - 35.8 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture excessive excessiveandalittleextra extra genx personaldevelopment podcasft selfimprovement women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The key to resolution success … persistence and patience (and passion). Jean, Karyn and Health and Fitness contributor Kim Acedo talk about making good on those healthy New Year’s Resolutions. With a slow and steady approach, you can reach those goals. Remember, the tortoise beat the much faster hare. Whether it’s losing a few pounds, drinking more water or eating vegetables and making healthy choices, you got this! You can do this! Listen in and we’ll show you how.
Kim's Website: https://www.transformationwellnessforwomen.com/
Kim's Facebook: https://www.facebook.com/TransformationWellnessForWomen