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Anxious in America
eXcessive and a Little eXtra
English - March 03, 2020 14:00 - 46 minutes - 42.5 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture excessive excessiveandalittleextra extra genx personaldevelopment podcasft selfimprovement women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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America is experiencing a silent epidemic. With one in five Americans has been diagnosed with an anxiety disorder, the United States is the most anxious nation on the planet. But what is anxiety? How can you combat feelings of anxiety and overwhelm? Psychologist Dr. Paul Napper discusses the phenomenon and the book he’s co-authored, The Power of Agency and what we can all do to get to the root cause of our anxiety.
Book: The Power of Agency