Aging Healthily
eXcessive and a Little eXtra
English - June 05, 2018 13:00 - 32 minutes - 29.5 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture excessive excessiveandalittleextra extra genx personaldevelopment podcasft selfimprovement women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Have a Happy Healthy Summer!
Next Episode: Walking the Camino de Santiago
The opposite of aging gracefully is well, something we’ll all encounter but aren’t in that much of a hurry to do (I’ll give you a hint it involves being six feet below the earth or being reduced to a mound of dust). But aging gracefully is an option to just aging. Gerontologist Cassandra Hill stops by to talk about how we can age better – looking better and doing more. And it involves just a few changes.
Website: www.mydoterra.com/cassandrarhill
Facebook: www.facebook.com/livehealthyforlife
Twitter: https://twitter.com/CassandraHill80