72. The Secret Formula of Life, Part I: Harnessing Your EQ Superpower
Fully Vetted
English - March 22, 2023 14:00 - 22 minutes - 20.5 MBNon-Profit Business Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
EMOTIONAL INTELLIGENCE: THE SECRET OF SUCCESS SERIES
Anyone who tells you they know the secret to finding success and happiness is either trying to sell you something or flat-out wrong. Everyone knows there's no magical formula for anything, let alone something as nebulous as personal fulfillment.
Or is there?
Today, we welcome back Amy VanDeWater of Glue Veterinary Coaching for the first installment in our series on emotional intelligence, a.k.a. our ability to be aware of and manage our emotions and the emotions of others. She believes EQ is a superpower that can have a massive impact on our lives, and the sooner we learn to wield that power, the sooner we can achieve our heroic quest to find happiness, success, and fulfillment.
In part one, we lay the groundwork for Amy's "Secret Formula of Life" by digging into the concept of emotional intelligence, focusing on the first pillar of self-awareness, and introduces us to the inner voices that, if left unchecked, can sabotage every facet of life. Most importantly, she explains how to identify these voices in order to improve our experience, both at home and at work.
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For show notes, a transcript, and to learn more about today's guest, please visit www.fullyvettedpodcast.com.
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