Being a life coach as well as a remedial massage therapist, Fi Hanson has years of experience helping people both physically and mentally.

In this episode Fiona shares the journey of what she's been able to create in her life and the incredible goals that she's achieved despite the challenges she has faced. Fi also talks us through some of the incredible life lessons that she's learned – some by design and some unintentionally – and who she's become as a result.