This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in a practical way. This month we are studying chapter 1: “The Howl: Resurrection of the Wild Woman”. 

In this episode we demonstrate how to use an adaptation of a Jungian dream interpretation technique as a more advanced form of “Story as Medicine” than what we presented in life school episode #2. We invite you to listen as we walk each other through this exercise and invite you to try the same exercise for yourself following the prompts below.

Try this at home: Dream Interpretation On Story

Open up your book to the story of “La Loba" in chapter 1 and simply plop your finger down on a random sentence on the page.Pick out each of the objects in the sentence and for each object write down any personal associations you have with that object. Ask yourself:  What metaphorical significance does it hold for me? What images or memories arise?Now write out the sentence and replace the subject in that sentence with your personal associations.Read the sentence again and ask yourself: What motifs do you see in this sentence, and how is the motif showing up in your life or where does it *need* to show up in your life?

If you’d like to share what came up for you, we hope you’ll join the conversation, connect with us and fellow readers, ask questions and share insights in our “Full Heart Free Voice Podcast Community” on Facebook

You can also follow us on Instagram: @FullHeart_FreeVoice_Podcast
You can sign up for the podcast newsletter at: https://www.wildauthenticity.com/podcast 

Resources mentioned in this episode:

Clarissa Pinkola Estes's audio “Beginner’s Dream Interpretation” which can be purchased here.

If you loved this episode, please subscribe and leave us a review on your favorite podcast player! 

How to Connect with Emma:

Find out more about Emma Veritas at: https://www.wildauthenticity.com/Follow Emma in her Facebook Group: The Writing Dream Collective: for women who want to write.Check out Emma’s online course, Find Your True Self Again at https://www.wildauthenticity.com/trueself 

How to Connect with Caitlin:

Find out more about Caitlin Bosshart and schedule a free consultation at: https://caitlinbosshart.com/Follow Caitlin on Instagram: @caitlin_bosshart 

Follow Caitlin on Facebook: https://www.facebook.com/caitlinbosshartlifecoaching/

Attributions:

Theme music: A special thank you to these incredible artists, who created the music featured in our podcast: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. 

Original cover art created by: Caitlin Bosshart