Fruci Fit Podcast artwork

You always seem to be on it, do you ever switch off?”

Fruci Fit Podcast

English - May 09, 2022 16:00 - 4 minutes - 3.27 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: overheard on the high street…
Next Episode: Morning chat: “one won’t hurt” and “what will 1 minute do?”


Morning chat: “you always seem to be on it, do you ever switch off?” << and what this and to do with comfort eating




Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting