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Why is it so easy to gain weight and hard to lose the weight ?

Fruci Fit Podcast

English - November 29, 2022 18:00 - 3 minutes - 2.45 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: how to instantly feel better…when you feel like you have so much to do
Next Episode: Morning chat: is it worth me starting before Christmas? My answer might surprise you

Why is it so easy to gain weight and hard to lose the weight ?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting